Acne – Causes & Natural Remedies

Category: Article : Beauty
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There are several causes of acne breakout. Many harsh factors that one may encounter in their daily life influence the growth of acne. This does not only include hormonal changes and lifestyle. It may also be inherited from your parents or may be a result of the food and medicines that you orally take. Before undergoing any expensive treatments to prevent acne or buying oral and topical products to treat the skin disease, you must first know the primary cause of acne, especially your acne.


One of the primary causes of acne is the hormonal changes that are happening inside the body. This does not only refer to the adolescent period. Hormonal changes are also seen in pregnant women. Moreover, acne breakout is also a sign for most women that their menstrual period is about to start. Androgen, a hormone present in both men and women, increases during hormonal changes. As a result, the oil ducts are triggered to produce more natural oil in all parts of the body. Studies show that at least eighty percent of people with increased amount of androgen are having acne moderate to severe breakouts depending on their lifestyle. The other twenty percent are fortunate enough not to experience acne breakout because of the healthy and clean lifestyle that they have.

Speaking of lifestyle, this too is a one of the common causes of acne breakout. The way you live your life on a daily basis greatly influences the glow and appearance of your skin. Drinking alcohol and cigarette smoking would not only give you a dull and dry skin but acne breakout as well. Also, lack of exercise and poor diet may also lead to the growth of pimples, blackheads and different kinds of acne. If you have low levels of Vitamin E and Vitamin A in your body, it’s time to take these vitamins found in fruits, vegetables and capsules.

Another one out of many causes of acne among adult, especially for women, is the use of heavy cosmetics that clogs the pores. If the pores are clogged it would eventually result to severe acne breakout. It is alright to use cosmetics, provided that they must not forget to wash their face before going to bed. In case the use of makeup and other cosmetics are necessary, noncomprehending products are advised to be used. These are makeup products that do not block the pores. This includes lotion, facial moisturizers and skin creams.

Natural Remedies for Acne

Acne is a skin condition that millions of individuals deal with, sometimes on a daily basis.  Although acne is not a life threatening condition, it can cause great stress.  Acne, especially when constantly touched or picked at, can also lead to scaring or even an infection.  For that reason, those suffering from acne often look for different ways to seek relief.


When it comes to seeking relief from acne, there are a large number of over-the-counter products that claim to provide relief.  In addition to simply just appearing on store shelves, a large number of over-the-counter acne medications are also appearing on our television screens and with famous celebrities standing behind the products.  Of course, if you are suffering from acne you can give these over-the-counter products a try, but it is also important to know that you do have a number of different options.  These options involve the use of natural remedies and home remedies, which are a safer way to treat acne, as they do not rely on the use of potentially dangerous chemicals.

There are a number of natural remedies for acne that rely on the use of food.  One of those remedies is that of lettuce.  Saturating lettuce in water for about an hours worth of time will result in a special mixture.  This mixture should then be applied to the skin, acting as a rinse.  This approach is a nice and easy way to get rid of unwanted acne.

Fresh lime juice and milk are another natural remedy for getting rid of acne that comes highly rated and recommend.  With this natural remedy for acne, boil a half of glass of milk.  Once that milk has cooled, add in about the same amount of lime juice.  You can then use a cloth to apply the mixture onto your acne infected area.  As an important reminder, wait until the boiled milk has cooled to an ideal level to promote comfort and prevent burns.

For a small area of acne, ripe tomatoes can be used.  For this home remedy, cut a ripe tomato in half and place the inside, wet portion of the tomato on the pimple or pimples.  Leave it on for about an hours worth of time and then wash off.  A similar approach to this natural remedy and one that still comes highly rated and recommended involves the use of tomato paste.

As previously stated, those suffering from severe acne put themselves at risk for developing an infection or scaring.  Those who are known to touch or pick at their pimples are first advised to stop.  That is the best way to keep your skin healthy.  With that being said, Aloe Vera can also provide relief.  When applied to the affected area, Aloe Vera can help to promote healthy healing on the skin.

As outlined above, there are a number of different natural remedies and home remedies for those suffering from acne, like you.  As for why these natural remedies are advised, there are a number of different reasons.  If you have ever tried over-the-counter skincare products before, you likely already know that they can be costly.  Imagine that cost added up overtime.  It is also important to note that many over-the-counter acne treatment products have poor reviews.  In fact, did you know that some products actually cause users more problems with rashes and acne than before?  That is why many are now starting to rely on natural remedies instead, as they are affordable, easy to implement, and safe.

3rd January 2018
3rd January 2018
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