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Mindful Meditation – A Beginners Guide

Category: FreEbooks
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Historians believe that meditation was already widely practiced even before recorded history, particularly amongst the first Indian civilizations that emerged at the banks of the Indus and the Ganges. The best guess is that meditation has been in existence for as long as 5,000 years.

Religions were formed and all of these belief systems incorporated meditative practice based on their tenets and philosophies.

Meditation is now a systemized practice that dates back centuries……

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28th February 2018
28th February 2018
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